Emotional First Aid has been created, designed and developed alongside experts by experience, industry professionals and an NHS Trust in London. Emotional First Aid provides an alternative to approaches such as Mental Health First Aid, with the focus being on giving people the knowledge, skills and awareness to look after themselves. In doing so helping to create cultures where people are better placed to look out for one another.

Emotional First Aid is training that is designed to help employers to create and maintain emotionally intelligent, safe and supportive workplace cultures. Encouraging us to share our skills with others, thereby creating cultures that are based upon compassion, curiosity and creativity, what we call The Three C’s.